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How to Lose Weight Quickly – Fighting the Myth of Quick Weight Loss

 

Part of the increase in health problems, which prevails in the rich Western countries in contemporary times is obesity. Leads to potentially life conditions such as heart disease, stroke, heart failure and osteoarthritis threatening. With increased levels of awareness, obese, finally realize the needs and positive effects of weight loss to ensure a people-shaped body.

Various natural and artificial methods of weight loss. It is for you to choose the method you are most comfortable. In this article I will list the pros and cons of the many methods of rapid weight loss.

How to Lose Weight Fast – Listen to the media?

Newspapers, magazines and Internet bombard you with ads attract programs rapid weight loss, plans and miracle cures.

Most of these so called magic cures for quick weight loss are a waste of money, ineffective and often cause serious side effects that pose serious health risks. Side effects can be fatal at times culminating stroke and cardiac arrest resulting from an increase in blood pressure.

Many rapid weight loss magic herbs, miracle pills and food supplements that promise weight loss to reduce weight for you, without having to lift a finger, containing chemicals and drugs that are approved by the FDA.

Pills and supplements rapid weight loss herbal, claiming to be sure that their chemical counterparts in their colorful but misleading ads are even more dangerous and can lead to potentially fatal heart disease. No wonder doctors discourage this practice always pills and supplements to treat obesity.

How to Lose Weight Fast – Try the magic diet plans?

Diets like Atkins Visionary, raw foods, area, South Beach, METRO, MIAMI, DETOX, GENERAL diet MOTORS PLANS 3 SCHEMES DAY 7 days, crash diets, etc, which are endorsed by Hollywood celebrities are extremely productive in shed fat considerably, however, are the result of malnutrition and crashed by doctors.

Doctors, nutritionists, fitness experts and medical journals unanimously expressed that the loss of 1-2 pounds per week is considered a loss of normal healthy weight according to medical standards. Nothing more than this limit is risky.

So stay slimming centers mi cry GUARANTEE WEIGHT 5KG 5 DAYS in its false advertising. They could use vibrators to reduce weight dramatically, which can damage the visceral organs perpetually.

How to Lose Weight Fast – Listen to your doctor?

Your doctor may recommend medications to the FDA, the minimally invasive laparoscopic surgery, liposuction, tummy tuck and approved bariatric surgery, but only if the case is severe and all other programs healthy weight loss have failed.

 

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